Stay Home, Keep Moving
Online platform: Primarily Zoom so clients must have the software loaded and an understanding of how to join a class
All sessions will be virtual via live video. All programs include opt-in access to our Facebook client community and a complimentary consultation with founder Coach Renee. Memberships are based on either monthly or annual payment options (best value). Those who commit to programs with an annual membership get rewarded AND save! Classes and sessions are 30-minutes.
Popular Programs
Group-plus-Coach Program (Monthly Membership)
$412/month includes: ($500 value!)
- Two live group classes per week
- One personal training session per week
- Access to our Facebook client community (opt in)
- Complimentary consultation
- Results = Energy, confidence, & strength
- Billed month-to-month (pricing based on 52-weeks/year) | Enrollment fee $150 | May cancel fee-free at the end of any month
Group-plus-Coach Program (Annual Membership)
$334/month includes ($500 value!)
- Two live group classes per week
- One personal training session per week
- Access to our Facebook client community (opt in)
- Complimentary consultation
- Two weeks of vacation (pricing based on 50-weeks/year)
- Results = Energy, confidence, & strength
- Save $936 per year when billed annually | Enrollment fee $120 | May cancel fee-free at the end of the annual membership
Group-with-Coach Program (Monthly Membership)
$216/month includes ($300 value!)
- Two group classes per week
- Access to our Facebook client community (opt in)
- Complimentary consultation
- Results = Flexibility, confidence & strength
- Billed month-to-month (pricing based on 52-weeks/year) | One-time enrollment fee $83 | May cancel fee-free at the end of any month
Group-with-Coach Program (Annual Membership)
$167/month includes ($300 value!)
- Two group classes per week
- Access to our Facebook client community (opt in)
- Complimentary consultation
- Results = Flexibility, confidence & strength
- Billed annually (pricing based on 50-weeks/year) | One-time enrollment fee $59 | May cancel fee-free at the end of the annual membership

Client-to-Coach Workouts
$320/month
equals $40/session
- 2x/week, 30 minute-sessions
- One-to-one video sessions
- Live, interactive & customized
- Safe, fun & effective workouts
Couple-to-Coach Workouts
$400/month
equals $50/session
- 2x/week, 30-minute sessions
- A couple meets with their coach
- Live, interactive & customized
- Safe, fun & effective workouts
Client-to-Coach Nutrition
$150/month
on retainer
- One-to-one individualized only for clients enrolled in other programs
- Frequent access to coach
- Effective nutrition consulting with real time feedback